The words "deep fried" might strike fear into some people but, to be honest, there is nothing wrong with enjoying deep fried food occasionally. Your doctor would never advise you to deep fry every meal but sometimes a country fried chicken recipe or a bowl of French fries makes a satisfying treat.
Which Oil to Use
Pan Fried Chicken
You should use oils with high smoke points when deep frying. Examples of these include canola, safflower, sunflower and peanut oil. A heavy, deep pan is best, if you don't have a deep fryer, and you should pour the oil into the pan, stopping two inches before the top because it will bubble up when you add your food.
Prepare the country fried chicken or the food to be deep fried and make sure it is dry. You can coat it in breadcrumbs or flour or drain it on paper towels. It is very important not to add wet foods to hot oil. Oil and water do not mix and adding water to hot oil can make it explode. If the oil catches fire, you should cover it with a cookie sheet or pan lid, so have one nearby and perhaps a fire extinguisher too. Never throw water on to an oil fire!
Heating the Oil and Frying the Food
Heat the oil to about 365 degrees F. A deep frying thermometer is very useful for this. If you do not have one, drop a bread cube into the oil. If it browns in one minute, the oil is the correct temperature for deep frying.
Add the food without crowding the pan and watch it while it fries. You might need to turn the heat up or down as your food cooks. When the food is golden brown, it is done, and you can remove it with a slotted spoon. If you are frying your food in batches, you can keep the cooked food warm in an oven heated to 200 degrees F until everything is ready.
Some people claim that they reuse their cooking oil and the food tastes fine but the truth is that it starts to break down from the heat, forming trans fatty acids, so it is best to use it once and then let it cool and discard it.
Recipe for Deep Fried Cheese Sticks
You will need:
1 lb mozzarella cheese sticks 1/3 cup cornstarch 2 beaten eggs 1 1/2 cups Italian seasoned breadcrumbs 1/4 cup water 1 quart oil, for deep frying 2/3 cup all purpose flour 1/2 teaspoon garlic salt How to make it:
Combine the breadcrumbs and garlic salt in one bowl, the flour and cornstarch in another bowl and the eggs and water in a third bowl. Heat the oil in a big, heavy pan to 365 degrees F.
Dip the cheese sticks in the flour mixture, then the egg and water mixture and finally the breadcrumbs. Fry them for half a minute or until they are golden brown. Drain on paper towels and serve them hot.
Delicious Deep Fried Food Tips
Deep frying is easy and you can make really delicious recipes like country fried chicken recipe with this cooking method. For the flavor of deep frying without the fat or calories, what about oven frying? Oven fried chicken recipe tastes just like deep fried chicken.
SouthernFriedChickenRecipe.com When it has to be Real Fried Chicken
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