At the foot of Mount Everest in Nepal The chicken that brings vitality and spirit have benefited

Welcome to the Gourmet Chicken Series. Today we bring you the Special Court of Nepal, heals and invigorates the mind, body and spirit, chicken chow chow

Ingredients: Noodles £ Tibetan (like spaghetti or cavatelli), 1 / 2 pounds chicken, cut a ¼ inch. Slices 1.5-In. Length, 2 cups mixed vegetables (carrots, bean sprouts, green beans, peppers and celery) 2 cups spinach, washed and chopped 2 tablespoons soup. Mustard oil for frying> Chicken, 1 cup chopped onion, 1 tablespoon soup. minced garlic, 1 tablespoon soup. chopped ginger, 1 tsp. Turmeric, 1 / 2 c. tea. cumin powder, sliced 3 fresh chilies, 1 / 2 cup of chopped tomatoes, 2 tablespoons soup. Yogurt, 2 tablespoons soup. Soy sauce, 2 tablespoons soup. musturd frying oil, salt and pepper to taste 1 / 2 cup green onion, cut into 1 "lengths for garnish

Method:

Before Cook noodles in salted water until a little 'brick. Drain and rinse.

In a frying pan in 2 c. soup. of musturdOil.

Third chicken fry until cooked to ¾.

Transfer quarter roast chicken in a bowl. Drain the remaining oil.

5 In a saucepan, heat 2 tablespoons soup. musturd oil. Splitter greek hay, to make them dark.

6 Add the onions and fry till light brown.

Seventh Add turmeric, garlic, ginger, cumin and chili powder. Mix the first minute

8 pieces of chicken sautéed transfer the pan to mix well, gradually add the soy sauce andYogurt.

Ninth Cook over medium heat until chicken is tender, about 5 minutes.

10th Add pasta and vegetables in chicken mixture, fry for 5 minutes until vegetables are tender.

11 tomatoes and spinach and mix the dough for a minute or two until the spinach is wilted and the excess liquid evaporates completely.

Garnish with green onions 12. Serve with roti.

Bon Apetit ......

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