Some citizen can dream chicken appetizing only when it's fried. Granted one has to admit that it truly does truly taste great when cooked like that, but is it healthy? And if it is not healthy, is there someone else way to put in order chicken quick and easy which not only will taste great but also furnish a much healthier choice for those on a diet or who simply wish to watch what they and their families eat.
Well, in fact there is, there's a much best alternative of cooking it fried and truly just as delicious, if not more - the easy inquire then is: Why not bake chicken?
Pan Fried Chicken
It is not hard as it sounds either. By following easy instructions you are on your way to a salutary and great tasting meal.
To bake chicken we need whether a whole chicken or 6 chicken breast pieces. Wash the dressed chicken wholly and coat with olive oil. Sprinkle adequate salt and pepper to taste. If we want, we may put some marinade mix, like a concoction of rosemary herbs, thyme or oregano, dried or fresh. For easy marinade, try soy sauce and lemon. As we're doing these, pre-heat the oven to 350 degrees.
Now we're ready to bake chicken.
-Put the chicken on the baking dish. Then place it in the oven and make sure it is uncovered.
-Bake chicken for an hour and a half in 350 degrees till we see the chicken skin turn into a luscious and juicy golden brown.
-Place inside a meaty part of the chicken a meat thermometer to check if the meat climatic characteristic has reached 170 degrees. If it has then we're ready to take it out of the oven. To bake chicken thighs we need the meat climatic characteristic to reach 180 degrees. These thorough meat temperatures make sure we bake chicken well with all parts cooked. Half-cooked chicken, or any meat for that matter, can cause stomach upset or even food poisoning.
-Then we cut the fleshy part of the meat deep. This should retell white meat inside instead of pink and clear lip-smacking juice, not reddish. To bake chicken correctly all these tests should be satisfied. If not, we bake the chicken some more. Then we're ready to serve tender and juicy baked chicken, in all its yummy goodness.
When we opt to bake chicken we come out with a salutary and tastier chicken than when we fry it. Deep frying may be a good idea. But baked chicken is still many times better. When re-heating left-overs straight through the oven chicken often comes out tasting best than if we re-fry left-over chicken.
When we bake chicken we can even opt to stuff it with potatoes, or garlic and onions. There are lesser chances of burning the meat or ruining the skin cover. Lots of times, we need breading to fry chicken-that's added cholesterol. If we merely bake chicken there is no need for any exterior on the skin surface.
So opt to bake chicken more often. It will truly do well for our taste, health, and family.
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